Manual launches with a focus on ED (erectile dysfunction) and hair loss, but will expand the platform to include solutions and knowledge on everything from sex to skin, and hair to general wellbeing.
I’m trying their grooming products which consists of Mr Moisturiser, Power Shampoo & Wrinkle Warrior.
The moisturiser contains hyaluronic acid and allantoin which soothes, protects and regenerates the skin. The shampoo is infused with natural goodness from ginger, sage, olive oil extracts, with caffeine which stimulates hair follicles, biotin which boosts keratin production and saw palmetto which is proven to increase hair density.
The Wrinkle Warrior hydrates, firms and rejuvenates skin. Vitamin C fights the signs of ageing and neutralises skin damage caused by UV and pollution, coenzyme Q10, aiding the skin in regeneration and repair, and triple hyaluronic acid, which makes skin feel hydrated, plump and healthy.
Left - Manual - ‘Skin Kit & Shampoo' - Power Shampoo - 250ml, Mr Moisturiser - 100ml, Wrinkle Warrior - 50ml - £39 every 2 months on a subscription
TheChicGeek says, “Manual is similar to the American Hims brand - Read more here - which also aims to be more of a wellness brand which includes grooming alongside other issues affecting men both physically and emotionally.
I tried all three products and they all have a reassuring thickness. FYI - The moisturiser actually smells like Jean Paul Gaultier’s Le Male. I like the pump dispenser for the shampoo. It’s much better for guys who use a lot less and wastes less.
As for the Wrinkle Warrior, I don’t really see the point of neutralising skin damage caused by UV if you don’t put an SPF in the moisturiser, but, anyway.
I can’t report anything radical happening with any of these products, but that doesn’t mean I didn’t like them. I like the shampoo the most.
They want you to sign up to a subscription, so the pricing isn’t clear for individual products, which unless you’ve tried them before hand I guess many guys would be reluctant to do?”
Disclosure - The products were gifted by Manual to review
Hims is a new American ‘ personal wellness’ brand entering the UK market. ’You should look and feel your best all the time. Men now have easier access to the care they need - because men trust hims with the things they find hard to talk about.’ or so the company blurb says. The Founder and CEO is Andrew Dudum who is a serial backer of start-ups.
TheChicGeek says, “Hims is more than a grooming brand, and goes deep into the wellness area for men. Covering hair, skin, mouth, sex and health, hims is trying to broaden the grooming scope and make these new areas cuddly and sexy. The branding is great. The phallic images of the flaccid cacti feels more like a premonition when you get to my age… (On that note, they could make the information on the bottles a little bit bigger for those us actually losing our hair and of that age).
I tried the ‘dht shampoo’, ‘morning glow serum’ and ‘immunity’ supplements, all achingly cool lower case. It’s a very Helvetica type brand, - it looks a bit like an underwear brand - but I like its modern approach and tone. It’s an open platform and makes more sensitive subjects feel just as easy and fixable as buying a new moisturiser.
Hims offers erectile dysfunction and hair loss treatments, but you have to go through a consultation and an online doctor will prescribe these. The company works with a large network of doctors to prescribe Finasteride - a proven-to-work hairloss treatment - and Sildenafil - the active ingredient in Viagra - through their website - customers will be assessed by an online consultation with one of the team. If they pass the assessment (in the US an average around 10% of patients are refused), an online prescription will be drawn up by a pharmacist and mailed in a discreet manila envelope. There is a huge emphasis on aftercare and customers will be able to follow up with the same doctor to monitor use.
As for the more traditional products I tried: the blue shampoo blocks DHT to help prevent hair-loss, the serum focuses on vitamin C for its collagen benefits and cute gummy bear shaped supplements support a healthy immune system. I have tried ‘Beauty Candy’ before. (Not quite a replacement for Haribo!)
These are all fairly long term products and need a longer of period of time if you’re going to see and assess any benefits. I did want a bit more ‘glow’ from the serum though.
Hims feels like an inclusive brand rather than one trying to rinse people’s insecurities. I just kinda wish they sold the penis cacti too!”
Because the non-prescription products haven’t launched in the UK yet, they haven’t released prices, but looking at the American website they look pretty keenly priced. The prescription products are: Hair Loss (Finasteride): £35 for a month’s treatment, Sildenafil (50 mg pill): £33 for 8 pills or a months supply. There is also a £10 consultation fee on top - www.forhims.co.uk
Disclosure - The products were gifted by Hims to review
I’m kinda enjoying it. Meat free for Lent has made me think about what I put in my mouth. There was one slip-up, at a fashion party, when a prawn canapé managed to find its way into my mouth without me thinking. Oops. But, apart from that, it’s not been as difficult as I thought. Which probably shows I don’t eat huge amounts of meat anyway.
I’ve made a couple of recipes - veg curry, jackfruit wraps (as recommended by Twitter) - but not as many as I wanted to. It’s quite nice to make my vegetarianism somebody else’s problem, which means eating out or getting other people to cook for you. (Sorry, Mum!).
Left - The Vegetabull - A 1950s poster from a recent exhibition at the Jewish Museum
Here are a few things I’ve learnt from my time as a #MeatFreeGeek
- You use more bowls than plates.
- Less sauces - tomato sauce and mayonnaise, but more salt and pepper.
- Cheese becomes your meat.
- I’m less hungry.
- You save money.
- You avoid cheap, processed foods.
- Bad things go with bad things. So it’s a double win when you stay away from them.
- I’m eating more carbs - bread, pasta. This has actually made me put a little bit of weight on, just slightly.
- Sugar is a problem. I feel like I’m eating more sweets and chocolate. It feels like a pleasure.
- Some vegetables seem to last forever no matter how much you think you’re eating. I’m looking at you greens.
- Cauliflower steaks for the win.
- Soya is like brown chicken meat.
- Chips don't go with anything.
- Sandwiches aren't as exciting.
‘CliniqueFit’ is a ‘carefully curated line of athletic-inspired, high performance skin care that’s long-wearing and designed to fit seamlessly into your on-the-go lifestyle’.
TheChicGeek says, “Gym bunnies are active consumers, so, not only is this timely, but commercially focussed. This is a brand thinking about where their consumers live their lives, today, and how they want to look during and after working out.
The majority of products in the range are make-up so I was only sent the 'Workout Face + Body Hydrating Spray' to try. There are seven products in the full range. I put it in my gym coat pocket and used it after every class.
It is a water-based, non-stick and oil-free formula spray designed to instantly refresh and hydrate parched skin. It’s said to absorb quickly and leave skin feeling soft and comfortable with a healthy glow.
It’s definitely light and absorbs quickly, but I didn’t notice any after glow and it’s not a refreshing as you want it to be. This is probably one of the rare times I want something fragrant and uplifting, and not fragrance-free from Clinique. I’m thinking something cleansing, spa or Aveda like, which works well in these wet sprays, making you want to use them more while putting a post-workout spring into your step.”
Left - CliniqueFit Workout Face + Body Hydrating Spray - 30ml - £13
Available exclusively to Selfridges, Brown Thomas Dublin and Clinique.co.uk.
I’ve decided to give up processed or refined sugar for Lent. Not because I’m particularly religious, but I feel it is a nice length of time, around 40 days, and other people are giving up things at the same time - so, hopefully, some moral support.
Left - TheChicGeek is smiling at the moment, but will he be smiling in 40 days time?
Henry Tate will be spinning in his grave, but traditional white cane sugar has become enemy number one, lately. But, even without too much nutritional knowledge, it’s easy to understand that sugar is usually a cheap ingredient or substitute in unhealthy foods, drinks and snacks.
As for the health penalties of free sugar, meaning sugar that isn’t bound to fiber in fruit, it can lead to inflammation, blood sugar instability, and, over a period of time, type 2 diabetes. Sugar causes altered internal pH levels resulting in a more acidic body. It is believed that an acidic environment is a breeding ground for disease, whereas an alkaline body promotes good health.
French scientists in Bordeaux reported that in animal trials, rats chose sugar over cocaine (even when they were addicted to cocaine), and speculated that no mammals’ sweet receptors are naturally adapted to the high concentrations of sweet tastes on offer in modern times.
At a dinner, a few months ago, a lady was waxing lyrical about giving up sugar. She said how much better she felt and how much better her skin looked. Ironically, we were probably talking about this over dessert. But, I knew I wanted to try it when I was ready to.
I don't really drink sugary drinks, but my Achilles Heel is chocolate. I understand you can eat sugar free chocolate, but I’m going to try the first week without anything. I’m not going to be militant, like sugar in ketchup and bread, but I’m taking out fizzy drinks, ice cream, cakes, biscuits, chocolate, sweets and any other obvious sugar heavy products.
I want to see whether I’m addicted, whether I can go without and how will I look and feel at the end of the experiment. As we all these things, you learn as you go and more often then not you take some good habits into your everyday life.
The first few days were a breeze, but the mid-to-end of the first week, I feel like I’d run out of things to eat, plus I don’t really feel like I know how much I’m eating, lots of crisps, probably, and there is no full stop on a meal, so the satisfaction is gone. It feels open waiting for that satisfying sweetness a chocolate bar or handful of Haribo may bring. I’m getting bored with fresh and dried fruit and I’ve been googling ‘sugar free brownie recipes’, which I may make this week.
I don't feel tired, but, I feel less energetic and I feel like I’m going to run out of energy quickly. I’m not sure if I’ve lost weight, but I don’t think I’ve gained any and if a six-pack appears at Easter, I’d be more than happy. I’m going to the gym as normal and eating everything else as normal.
On the positive, my gums feel much better and less ‘active’. I feel calmer and less prone to ups and downs.
That first half an hour after each meal is the difficult part, I need to distract myself and push through and ignore old habits. The word ‘Lent’ may derive from the old German word translating as ‘long’. Let’s see.